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Feeding after workouts

Discussion in 'Health & Nutrition' started by bahamutt99, May 26, 2007.

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  1. slim12

    slim12 Super Moderator Staff Member

    complete the workout, do a complete rubdown (huge part of conditioning) and feed within thirty minutes of rubdown. the body will start to 'search' for nutrients to repair/replenish what was just burned from the workout. This is the time to get the right feed/supplementation in their system. waiting longer than thirty minutes the dog will begin to 'feed off itself' and when you feed him at the hour mark it will be stored and passed vs. assimilated.
     
    slim12, Jan 26, 2010
    #21
  2. popper

    popper CH Dog

    it should be in evrey workout regiment
     
    popper, Jan 26, 2010
    #22
  3. popper

    popper CH Dog

    i would put about 11 to 16 grams start out with a little less than a half of scoop at first
     
    popper, Jan 26, 2010
    #23
  4. bbreal

    bbreal Pup

    yeah but i think its alot easier to just stick em with something
     
    bbreal, Jan 26, 2010
    #24
  5. popper

    popper CH Dog

    yea if you dont want your dog to live long
     
    popper, Jan 26, 2010
    #25
  6. SilentDobe

    SilentDobe Big Dog

    So, just any ol whey protein you pick up at the store?
     
    SilentDobe, Jan 26, 2010
    #26
  7. popper

    popper CH Dog

    yea man ... if you go to wal mart they have it .... it is usually by the pharmacy..... gnc is way overpriced WAY
     
    popper, Jan 27, 2010
    #27
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